Clayton started individual lessons this summer with a
professional artist who specializes in oil paintings and pastels. He works on
one piece each week during lessons, and has been working on this one for the
last few weeks. It’s taking longer than it usually takes him because the piece
is pretty large, 19 inches by 25. Each week he takes photos at the end of each
session and shows them to me. And for the
last two or three weeks, I’ve just been bothered by Aaron’s face in the painting.
I know I’m driving Clayton crazy because I keep telling him there’s just something
off. I can’t tell him exactly what it
is, but there’s just something off. He assures me that both his teacher and he
think it is right, but that it’s not finished yet, and there is still more
tweaking to do. I’m pretty sure he’s telling me that just to humor me.
The rational side of my brain says that two artists think the
piece is right, and they are far more likely to be right than I am with my
uneducated opinion. But still I have
that feeling that something is just off.
Finally, yesterday, I paid close attention to the photo that Clayton is
using as a reference photo. And I
realized that he’s right. The painting
looks just like the reference photo.
Just like it. But the photo itself looks a bit off. Maybe it’s the fact that Aaron’s smile is
bigger than is usual or that the sun was shining in his eyes a bit which made
him squint a bit more than is typical.
But something about the photo itself is just off from the mental image
that I have in my head of Aaron.
It struck me that it didn’t matter what I was seeing in
front of my eyes, because the image I had in my head was what I was looking
at. Not what was right in front of
me. And it made me wonder how often that
happens in my life with things other than just photos and art pieces.
How often does the image we have in our head color the image
we see with our eyes?
How often do we focus on what we think reality is, based on
our history, on our biases, on our insecurities, on our shame, instead of what
is really right in front of us?
This is true of what we see, and also true of what we hear.
I wrote in a blog post recently about how what I heard my pastor say to me at
one point turned out to be different than what she had actually said to me, and
what a difference that made in her message to me. That’s not the first time
that has happened. On more than one occasion, I have heard very clearly one
message on Sunday morning and then when I went back later in the week to re-listen
to the message to work out some things that had bothered me, I discover that
what was said wasn’t at all what I heard. The first time I heard the message, I
heard it through my shame. The second time I heard it, I heard it as it was
intended.
How often does the message we have in our head alter the message
we hear with our ears?
How often do we focus on what we expect to hear, based on
our history, on our biases, on our insecurities, on our shame, instead of what
is really being said to us?
The TBRI training that I will be fortunate enough to
participate in next month has come with a significant amount of pre-training
homework over the past few weeks. I’ve learned a great deal already about
attachment, and the effects of trauma, and the struggles faced from children coming
from hard places. But the one concept that has impacted me the most is the
concept of felt safety. Essentially what that means is that feeling safe is not
so much about what you know as about what you feel. It’s a feeling that comes
from your innermost being, regardless of what may actually exist around you.
This is true for children with histories of abuse or neglect but I think it’s
also true for all of us.
How often does the feeling we have in our gut alter the way
we respond to things that happen to us? How often does that feeling actually
change our reality?
How often do we react to things, actually feel things, based
on what we expect our reality to be, based on our history, on our biases, on
our insecurities, on our shame, on our trauma, instead of what is really happening
around us?
I wonder what would happen if we were able to take an
objective step back from the things we see, the things we hear, the things we
experience. What would happen if we were able to view and hear and experience
those things through the filter of reality instead of the filter of shame or
fear or bias. Might we see and hear and experience the world, and the people in
it, in a whole new way?